It can only stop through clarity and, to have clarity develop, we need humour. We have to accept that we are both the dyed-in-the-wool neurotic and the practitioner who is trying to let neuroses go. That is comical and we have to be fairly light-hearted about it. With sufficient humour, we can simply be the space that lets these two lunatics dance.
from "Emailing the Lamas from Afar," Ngakpa Chögyam and Khandro Déchen